{"id":4249,"date":"2026-09-25T11:53:18","date_gmt":"2026-09-25T15:53:18","guid":{"rendered":"https:\/\/www.crossmills.org\/library\/?post_type=mec-events&#038;p=4249"},"modified":"2026-09-25T11:53:18","modified_gmt":"2026-09-25T15:53:18","slug":"tai-chi-5","status":"publish","type":"mec-events","link":"https:\/\/www.crossmills.org\/library\/events\/tai-chi-5\/","title":{"rendered":"Tai Chi"},"content":{"rendered":"<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Robert Guglielmo teaches an amalgam of the Yang and Chen styles to steep the practitioner in quietude, peace and heightened energy. Tai chi is great for cultivating balance, coping with anxiety, and increasing one&#8217;s inner capacity to best serve others. No registration required.<\/span> Tai Chi is held outside, weather permitting.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Robert Guglielmo teaches an amalgam of the Yang and Chen styles to steep the practitioner in quietude, peace and heightened energy. Tai chi is great for cultivating balance, coping with anxiety, and increasing one&#8217;s inner capacity to best serve others. No registration required. Tai Chi is held outside, weather permitting.<\/p>\n","protected":false},"author":4,"featured_media":3461,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-4249","mec-events","type-mec-events","status-publish","has-post-thumbnail","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.crossmills.org\/library\/wp-json\/wp\/v2\/mec-events\/4249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.crossmills.org\/library\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.crossmills.org\/library\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.crossmills.org\/library\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.crossmills.org\/library\/wp-json\/wp\/v2\/comments?post=4249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.crossmills.org\/library\/wp-json\/wp\/v2\/media\/3461"}],"wp:attachment":[{"href":"https:\/\/www.crossmills.org\/library\/wp-json\/wp\/v2\/media?parent=4249"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.crossmills.org\/library\/wp-json\/wp\/v2\/tags?post=4249"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.crossmills.org\/library\/wp-json\/wp\/v2\/mec_category?post=4249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}